Opinion pieces and editorials from experts on various topics, providing unique viewpoints.
Self-love can feel elusive, but it is within reach. For many, self-love doesn’t come naturally. The inner critic often overshadows compassion, making it difficult to embrace oneself fully. However, self-love isn’t a spontaneous revelation; it’s a deliberate practice. By integrating small, intentional steps, anyone can nurture a lasting relationship with themselves. What Is Self-Love and…
Restless sleep, characterized by constant movement and discomfort, leaves many feeling more drained than rejuvenated by morning. While an occasional night of tossing and turning is normal, persistent restless sleep can take a toll on your health and well-being. Sleep is not a luxury but a critical element for physical and mental recovery. It plays…
In relationships, intense emotions often arise, but not all of them are true love. While love is built on a deep, reciprocal emotional connection, limerence reflects an obsessive infatuation. Unlike love, which thrives on long-term mutual respect, limerence can be fleeting, characterized by intrusive thoughts and fantasies that may quickly fade. This article explores the…
Mental health conditions vary in type and severity, ranging from manageable to severe and urgent. Similar to acute physical health conditions, severe mental health issues demand immediate attention. These critical cases, often referred to as “high acuity” mental health conditions, require specialized care to ensure safety and stability. This article explores the concept of high…
We’ve all experienced that fluttery sensation in our stomachs before a big moment, such as giving a speech or meeting someone new. Often described as having “butterflies in your stomach,” this feeling stems from your body’s natural response to anxiety, excitement, or anticipation. Here’s what it means, the science behind it, and practical ways to…
Indulgent moments, often labeled as “guilty pleasures,” can sometimes evoke feelings of shame or judgment. Whether it’s binge-watching a TV series, indulging in dessert, or skipping a workout for a lazy day, these small acts of self-indulgence often feel undeserved. However, many of these so-called guilty pleasures are not only harmless but can actually benefit…
Plus, 20 Examples to Help Strengthen Your Relationships Ever noticed someone’s face light up after receiving a heartfelt compliment? Whether it’s praising your partner’s cooking or admiring a friend’s outfit, verbal recognition can leave a lasting impact. On the other hand, failing to acknowledge someone’s efforts might leave them feeling unappreciated. For some, actions speak…
Experiencing intense emotions during a crush or romantic relationship is natural. However, when those emotions become overwhelming, intrusive, and damaging, they may indicate obsessive love disorder—a condition characterized by an unhealthy fixation on another person. Although not officially classified as a mental health disorder, obsessive love disorder often stems from underlying psychological issues. This article…
Idealization is a natural part of development for many, from idolizing a sibling to believing in the perfection of a favorite meal. However, when idealization becomes a psychological habit, it can have significant mental health consequences. Here’s what you need to know about idealization, its effects, and how it can be addressed. What Is…
The fear of interacting with people, while often dismissed as common social anxiety, can take a more severe form known as anthrophobia. This clinically recognized condition can deeply affect an individual’s mental health, social interactions, and overall quality of life.[ez-toc] What Is Anthrophobia? Anthrophobia is an intense and irrational fear of people that can lead…
Written by OGBOMOLA BOLADALE E. The Polytechnic Ile-Ife, Osun State Script writing is a crucial aspect of broadcasting that lays the foundation for clear, engaging, and structured communication. Whether it’s for radio, television, or online media, a well-crafted script ensures that content is presented in a cohesive and professional manner. In the fast-paced world of…
Written and compiled by OGBOMOLA BOLADALE .E. The Polytechnic Ile-Ife, Osun State Morals and laws play a crucial role in shaping effective communication, influencing how messages are crafted, received, and interpreted. Here’s how they interrelate; 1. Establishing Trust • Morals: Ethical communication fosters trust. When individuals communicate honestly and transparently, it builds credibility and strengthens…
Written and compiled by Afuwape Mariam The Polytechnic Ile-Ife, Osun State Radio remains one of the most effective and accessible communication platforms in Nigeria, playing a critical role in advancing the country’s progress toward the United Nations Sustainable Development Goal (SDGs). With its ability to reach even the most remote areas, radio serves as a…
Written and Compiled by Afuwape Mariam The Polytechnic Ile-Ife, Osun State In today’s fast-paced and increasingly data-driven world, the demand for accurate, factual, and reliable information has never been greater. Precision journalism, a methodology coined by Philip Meyer in the 1970s, responds to this demand by integrating the principles of data analysis and social science…
Written and compiled by Michel Josephine P. The Polytechnic Ile-Ife, Osun State The role of morals and laws in communication is vital, as they form the core principles that guide interactions, build trust, and encourage respectful exchanges. Here’s an overview of the importance of morals and laws in communication: 1. Building Trust and Credibility •…
Written and compiled by GBADEBO OLATUNJI Y. The Polytechnic Ile-Ife, Osun State. Effective speech delivery and broadcast communication hinge significantly on preparation, clarity, and structure. Among the most essential tools for achieving these goals are outlines and scripts. Both serve as guiding frameworks that enhance the quality of presentations, ensuring that the speaker conveys their…
Written and compiled by GBADEBO OLATUNJI Y. The Polytechnic Ile-Ife, Osun State The media plays a pivotal role in shaping public opinion, influencing political discourse, and fostering societal development. In Nigeria, where diverse cultures and perspectives converge, the media’s responsibility to uphold morals and ethics is more crucial than ever. The challenge of maintaining ethical…
Written and compiled by Olawole Abimbola C. The Polytechnic Ile-Ife, Osun State The family is often referred to as the foundational unit of society, playing a crucial role in shaping individuals and, by extension, communities. As the primary socialization agent, families instill values, beliefs, and norms in children, helping to create a cohesive societal…
Written and compiled by Olawole Abimbola C The Polytechnic Ile-Ife, Osun State Precision is the art of achieving exactness and accuracy in every detail, avoiding any margin for error. It is an essential component that affects numerous sectors of society, playing a central role in driving progress, innovation, and safety. From scientific discoveries to technological…
Written and compiled by Michel Josephine P. The Polytechnic Ile-Ife, Osun State Music is an integral part of human culture and society, shaping and reflecting the values, emotions, and identities of communities. Its impact goes beyond entertainment; music plays a crucial role in societal development and growth. Throughout history, music has been used as a…
Written and compiled by Sanni mojeed Abdullahi The Polytechnic Ile-Ife, Osun State In media communication, where clarity, coherence, and precision are key, the ability to convey messages effectively can determine the success or failure of content. Whether the goal is to inform, persuade, or entertain, ensuring that the audience comprehends and retains the information is…
Edited and Compiled by Oluwole Titilayo M. The Polytechnic Ile-Ife, Osun State Communication is the backbone of human interaction, enabling people to share ideas, express emotions, and form meaningful connections. However, beyond the exchange of information, communication is shaped by morals that guide behavior, ensuring ethical, respectful, and constructive interactions. Morals, defined as the principles…
Compiled and Edited by AWONIYI Serah T Love is a profound emotional connection that evokes deep affection for another person. While it is commonly associated with romantic feelings, love also extends to a strong appreciation for various things in life. Whether it stems from familial bonds or romantic attraction, love is a multifaceted force that…
Written and compiled by EHEAZU DAVID. The Polytechnic Ile-Ife, Osun State First Lady and Senator Oluremi Tinubu, Thursday, reminisced about the stunning landscape of Obafemi Awolowo University (OAU), Ile-Ife, during her time as a student there. She expressed concern that the campus’s natural beauty has significantly diminished over the years and called for immediate efforts…
Written and compiled by Adekanbi Odunayo S. The Polytechnic Ile-Ife, Osun State In an era where information is abundant yet trust in news is waning, precision journalism has emerged as a critical tool for truth-telling. Unlike traditional reporting that often relies on anecdotes or personal observations, precision journalism uses data, statistical analysis, and scientific methods…
Written and compiled by Daniel Blessing Enobong. The Polytechnic Ile-Ife, Osun State In an era where clear and ethical communication is more crucial than ever, experts emphasize the importance of morals and laws in fostering effective interactions within relationships, organizations, and society at large. Morals, defined as the principles that guide individuals in distinguishing right…
Compiled and Edited by Oluwarotimi Olanrewaju The Polytechnic Ile-Ife, Osun State As Nigeria marked its 64th Independence Day, President Bola Ahmed Tinubu delivered a speech that echoed familiar themes of hope, resilience, and economic reform. His message was one of optimism, focusing on security victories, foreign investments, and youth empowerment. Yet, beneath these promises, millions…
Written and compiled by Eheazu David The polytechnic Ile Ife, Osun State Love is one of the most powerful and universal emotions, yet it remains elusive when it comes to defining its true essence. It influences every aspect of our lives, from relationships with family to deep connections with romantic partners. This article explores the…
Written and Compiled by Abigail B. Archibong The Polytechnic Ile-Ife, Osun State In today’s fast-paced world, the importance of nature cannot be overstated. Nature, defined as the physical environment and all that exists within it without human interference, serves as the foundation of life. It provides essential resources such as food, water, and air, while…
Written and Compiled by Elias oluwaferanmi. The Polytechnic Ile-Ife, Osun State In today’s media environment, where the sheer volume of information is overwhelming and misinformation spreads rapidly, precision journalism has become a critical force shaping the future of reporting. Unlike traditional journalism, which often relies on anecdotal evidence and subjective accounts, precision journalism—also known as…
Written and Compiled by ELIAS ARAMIDE The Polytechnic Ile-Ife, Osun State In an era overwhelmed by an endless stream of information, journalism plays a more critical role than ever before. However, with the rise of fake news, increasing public skepticism toward the media, and the sheer volume of content bombarding audiences daily, journalists are facing…
