The link between chronic worry and Physical well-being Worry, a natural response to stress and uncertainty, can significantly impact an individual’s physical health when it becomes chronic and uncontrolled. The connection between chronic worry and physical well-being is a complex and well-documented phenomenon, highlighting the importance of managing anxiety for overall health. Managing chronic worry…
Nnamdi Azikiwe University, Awka, Anambra State, has suspended a member of staff of the institution, Nwafor Ogbonnaya Nwesuzor, over allegation of certificate forgery. A press release by the Special Adviser to the Vice Chancellor on Public Relations and Special Duties, Emmanuel Ojukwu, stated that Nwafor allegedly forged his degree and the National Youth Service Corps…
Manchester United manager, Erik ten Hag has said everyone must take responsibility for their 3-0 defeat to Newcastle in the Carabao Cup on Wednesday night. The Red Devils were eliminated from the competition in front of their home supporters. Ten Hag had ended the six-year wait for silverware for silverware by winning the trophy earlier…
The National Human Rights Commission, NHRC has said that it secured the assurance of the Police Service Commission, PSC, to take disciplinary actions against men and officers of the defunct Special Anti-Robbery Squad (SARS) Unit of the Nigeria Police Force indicted by the Presidential Panel set up to investigate various allegations of gross human rights…
Former Manchester United captain, Gary Neville, has singled out five players after conceding against Newcastle United in their 3-0 defeat in the Carabao Cup. The Magpies left Old Trafford with a 3-0 win, thanks to goals from Miguel Almiron, Lewis Hall and Joe Willock. Before Hall’s goal, Newcastle were awarded a free kick on the…
The Ondo State Security Network Agency, known as Amotekun Corps, has revealed that no fewer than 20 commercial motorcyclists, popularly known as Okada riders, have lost their lives to criminals within three weeks in the state. Disclosing this to newsmen, the Commander of Amotekun Corps in the state, Akogun Adetunji Adeleye, stated that the Okada…
By Damilola Adeleke The digital age, characterized by the proliferation of technology and the internet, has brought about significant changes in how we live, work, and interact. While it has undoubtedly introduced many conveniences, it has also given rise to new sources of worry and anxiety. Here, we explore the various dimensions of worry in…
Over the years, skin disorders among African nations and the world’s developing nations have attracted a lot of attention due to their potential for prevention and treatment as well as their ability to be a good indicator of a community’s level of development. Hyperpigmentation as one of the types of skin condition, is most prevalent….
The first ambulances carrying wounded Palestinians from war-torn Gaza entered Egypt via the Rafah crossing on Wednesday. An Egyptian official said this on condition of anonymity. Live footage on television stations showed Egyptian nurses and first-aiders examining wounded Palestinians and then carrying them on stretchers to Egyptian ambulances. At least one child was visible in…
Operatives of the Economic and Financial Crimes Commission, EFCC, arrested 72 students of Obafemi Awolowo University, OAU, Ile-Ife, Osun State. The anti-graft agency carried out the raid on Monday morning. The early morning raid was on two major off-campus hostels in the town, and the students and their vehicles were taken to the Ibadan office…
OWERRI– THE President of Nigeria Labour Congress, NLC, Comrade Joe Ajaero has been whisked away by the Police at the ongoing protest in Imo state. This is as miscreants have descended on protesters, smashing vehicles and inflicting wounds on labour members. Already, the whereabout of the NLC President is unknown as heavily armed security personnel…
Super Eagles and Napoli forward, Victor Osimhen, has been nominated for the 2023 CAF Men Player of the Year award. The 24-year-old was instrumental to Napoli’s success last season, as the club won Serie A for the first time in 33 years. Osimhen also won the Golden Boot, scoring 26 goals and becoming the highest-scoring…
In a bid to enhance the efficiency and ease of transportation across Nigeria, the Minister of Transportation, Mr Sai’du Alkali, has officially launched the e-ticketing services for Lagos-Ibadan and Itakpe-Warri train services. The long-awaited e-ticketing system was inaugurated on Monday, in Abuja. The new system aims to revolutionize the way passengers book and pay for…
Wunmi, the widow of late Nigerian rapper, Ilerioluwa Olademeji Aloba, aka Mohbad, has said she is open to a DNA test on their son, Liam. Following the controversial death of Mohbad, a cross-section of Nigerians has been demanding for a DNA test on his son, Liam to ascertain his true paternity. The late rapper’s father,…
France Football have unveiled the 30-man rankings for the 2023 Ballon d’ Or award on Monday night in Paris. Inter Miami’s Lionel Messi won the 2023 Ballon d’Or and occupied the first position. The Argentina captain is ahead of Manchester City’s Erling Haaland (second position) and Paris Saint-Germain’s Kylian Mbappe, who is in third position….
The Independent National Electoral Commission (INEC) said 5,169,692 Permanent Voters’ Cards (PVCs) had been collected in Bayelsa, Imo and Kogi, ahead of the Nov. 11 governorship elections in the states. The commission in a statement by its National Commissioner and Chairman, Information and Voter Education Committee, Sam Olumekun in Abuja, on Monday night, said the…
By DAMILOLA ADELEKE Worry, a natural and ubiquitous human emotion, plays a significant role in our daily lives. It can be a motivating force, prompting us to prepare for challenges, but when it becomes excessive or chronic, it can have detrimental effects on our mental and physical well-being. The psychology of worry is a complex…
President Tinubu, on Monday, said Nigeria’s power sector privatisation had failed to meet its objectives. Tinubu moted that the national grid was serving only about 15 per cent of the country’s electricity demand despite being privatised 10 years ago. Tinubu spoke during the Nigeria Electricity Supply Industry market participants and stakeholders roundtable that focused on…
Kogi State Commissioner for Health, Dr. Zakari Usman, has directed hospitals and other healthcare providers in the state to give prompt attention to gunshot victims in line with the need to save human lives. Usman, who stated this on Monday while speaking with newsman in Lokoja, noted that the directive is in line with the…
A set of conjoined babies out of a triplets, Hassana Isa and Husaina Isa, joined at the chest and sharing some vital organs, have left Kano State on Monday for Riyadh, Saudi Arabia, to undergo surgery to get them separated. The surgery is to be bankrolled by the King Salman Humanitarian Aid and Relief Centre…
Winners on Sunday night emerged at the 2023 Africa Movie Academy Awards (AMAA), held at the Balmoral Convention Centre in Ikeja, Lagos. The 19th edition of the AMAA had Nancy Isime, Richard Ato Turkson and Rahama Sadau as hosts. Ace Nigerian producer and director, Kunle Afolayan’s movie, Anikulapo won two categories; the Best Achievement in…
Manchester United boss, Erik ten Hag has admitted that he will “never” be able to make his team play like his famous Ajax side. Ten Hag was appointed at Old Trafford in May 2022 and has been handed over £400 million to spend on transfers. The Dutchman earned a reputation for playing exciting, attacking football…
Arewa leader in the South Alhaji Musa Saidu has enjoined President Bola Tinubu to urgently intervene in the ugly political development in Rivers state, pleading that the federal government should not dismiss it as a Rivers affair. Saidu who spoke to the Vanguard said the National Security Adviser, NSA, Mallam Nuhu Ribadu should also work…
The National Bureau of Statistics (NBS), says prices of beef, rice, beans, onion, yam and other food items increased in September. It said this in its Selected Food Prices Watch report for September 2023 released in Abuja on Monday. The report said that the average price of 1kg of boneless beef increased by 28.08 per…
More than 30 security experts drawn from the academia, private and public sector, para-military organizations, and the ECOWAS Court of Justice have appealed to the federal government to release Nnamdi Kanu and other political prisoners in the country as a way of consolidating national peace and cohesion. The forum of security experts under the aegis…
Inter Milan fans have been banned by police from distributing tens of thousands of whistles with which they were planning a noisy return for hero turned ‘traitor’ Romelu Lukaku this weekend. Police have ordered that the Serie A leaders’ hardcore supporters not hand out the whistles for reasons of public safety, angering fans who were…
Kazakhstan said Saturday that 32 people died in a fire in yet another deadly accident at a mine owned by ArcelorMittal, with over a dozen still missing, in the Central Asian country’s worst disaster in years. President Kassym-Jomart Tokayev called the Luxembourg-listed steel and mining giant the “worst” company “in our history” while the firm…
Akwa Ibom State Governor, Umo Eno, on Friday congratulated President Bola Tinubu over his Supreme Court victory. Governor Eno noted that the victory has put an end to all the litigations against the President’s emergence at the February 25, 2023 elections. The Governor who sent his congratulations at a “Thank You Meeting” by Christian Leaders…
The Inspector-General of Police, IGP Kayode Adeolu Egbetokun has called medical practitioners in Nigeria to provide prompt and compassionate treatment to all victims of gunshots and accidents, irrespective of the presence or absence of a police report. The IGP made the call in a statement signed by the Force Public Relations Officer, PRO, Force Head…
Israel’s army relentlessly hammered Gaza on Saturday after fierce overnight bombardment that rescuers said destroyed hundreds of buildings three weeks into a war sparked by the deadliest attack in the country’s history. Turkey’s Recep Tayyip Erdogan urged Israel to halt the attacks, while the families of Israeli hostages held by Hamas said they had been…
By Damilola Adeleke Building an emergency fund is a cornerstone of financial resilience. An emergency fund serves as a financial safety net, providing you with a cushion to cover unexpected expenses or emergencies without resorting to high-interest loans or depleting your savings. To start building an emergency fund, set a specific savings goal. A common…
